PHYSICAL FITNESS

 

Physical Fitness

CYSP students are expected to focus on completing the physical fitness requirements.  Students should complete physical fitness hours at home or with CYSP group.  After school sports practice is not included in this category. Physical education class does not count toward CYSP physical fitness hours.

Examples:

  • Exercising, biking, jogging, swimming, etc.
  • Advisers can schedule time for scholars to have a group workout session together.
  • CYSP groups can play soccer, basketball etc. in school or out of school.

Logbook Entry:

  • Advisers will enter physical fitness information in student logbook as “CYSP-Physical Fitness”.
  • Students will update their adviser to let them know which physical activity they completed.