Nurturing a healthy lifestyle is an important aspect of the CYSP program. Scholars will improve their quality of life through participation in fitness activities. CYSP will challenge scholars to set and achieve a measurable goal in physical activities.
CYSP students are expected to complete the physical fitness requirements. Students should complete physical fitness hours at home or with their CYSP groups. After school sports practice is not included in this category; (this will be counted as an extracurricular club activity if it is lead by a coach/supervisor/teacher). Physical education class and daily routines do not count towards CYSP physical fitness hours.
- Exercising, biking, jogging, swimming, etc.
- Advisers can schedule time for scholars to have a group workout session together.
- CYSP groups can play soccer, basketball etc. in school or out of school.